Weigh In record (no journal entry) for 26 September 2012
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212.5 lb
Lost so far: 15.5 lb.
Still to go: 47.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2012:
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804 kcal
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Fat: 14.24g | Prot: 65.44g | Carb: 105.36g.
Lunch: 1% Fat Milk, Chicken Parmesan. Dinner: 1% Fat Milk, 6" Club. more...
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losing 0.4 lb a week
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soozr1's weight history
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