Weigh In record (no journal entry) for 25 September 2012
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179.5 lb
Lost so far: 16.5 lb.
Still to go: 44.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 September 2012:
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848 kcal
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Fat: 39.11g | Prot: 70.13g | Carb: 53.21g.
Breakfast: Silk Soy, Coffee. Lunch: El Torito Chicken Fajita. Snacks/Other: Peanut M&Ms. more...
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losing 17.5 lb a week
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