kleshheva1's Journal, 01 December 2018

Weigh In record (no journal entry) for 01 December 2018
113.5 lb Lost so far: 17.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 December 2018:
277 kcal Fat: 20.96g | Prot: 7.40g | Carb: 14.86g.   Breakfast: Сосиска в Тесте, Чай. more...
1233 kcal Activities & Exercise: Resting - 12 hours, Sleeping - 12 hours. more...
losing 0.4 lb a week

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