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kleshheva1
Journal
01 Dec 18
kleshheva1's Journal, 01 December 2018
kleshheva1's Profile
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Weigh In record (no journal entry) for 01 December 2018
113.5 lb
Lost so far:
17.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 December 2018:
277 kcal
Fat: 20.96g | Prot: 7.40g | Carb: 14.86g.
Breakfast:
Сосиска в Тесте, Чай.
more...
1233 kcal
Activities & Exercise:
Resting - 12 hours, Sleeping - 12 hours.
more...
losing 0.4 lb a week
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