Weigh In record (no journal entry) for 24 September 2012
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131.0 lb
Lost so far: 14.6 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2012:
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408 kcal
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Fat: 12.79g | Prot: 12.49g | Carb: 61.55g.
Breakfast: cottage cheese, boiled egg, Coffee. Lunch: brownie, rice cake. more...
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losing 4.6 lb a week
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Andi_M's weight history
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