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Well here I go again. It's a little scary because I don't want to fail.
I'm not talking a lot about my weight loss effort to anyone. This time it's a personal jouney. At least until people see the results.
My birthday is in two months. It will be one of the best birthday gifts ever if I could be 20 lbs lighter. Hey 10 would be a start.
I think I going to find my Body for Life book and use it a guide along with any good tips I find out along the way.
Tomorrow will definitely be the first day of the rest of my life. As Scarlett would say, After all tomorrow is another day.
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193.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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steady weight
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