mandydb2's Journal, 31 May 2010

Weigh In record (no journal entry) for 31 May 2010
151.2 lb Lost so far: 0 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 May 2010:
1138 kcal Fat: 29.36g | Prot: 46.10g | Carb: 178.72g.   Breakfast: Strawberries, Skimmed Fresh Milk, Special K. Lunch: Discos Salt & Vinegar. Dinner: ter, stir fry veg, smoked salmon trimmings. Snacks/Other: Bananas, roses, strawberries, ice cream light, jelly. more...
1941 kcal Activities & Exercise: Yard Work (gardening) - 35 minutes, Sleeping - 8 hours, Resting - 10 hours and 25 minutes, Sitting - 5 hours. more...
losing 0.6 lb a week

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