Weigh In record (no journal entry) for 24 September 2012
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195.4 lb
Lost so far: 2.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2012:
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547 kcal
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Fat: 22.24g | Prot: 24.67g | Carb: 68.56g.
Breakfast: Fat Free Honey Greek Yogurt, Just The Clusters Maple Pecan Granola, Strawberries . Lunch: banana, peach, sausage patty. more...
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gaining 9.8 lb a week
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