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Lane 13
Journal
24 Nov 18
Lane 13's Journal, 24 November 2018
Lane 13's Profile
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Weigh In record (no journal entry) for 24 November 2018
153.7 lb
Lost so far:
13.9 lb
.
Still to go:
10.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 November 2018:
193 kcal
Fat: 6.17g | Prot: 18.09g | Carb: 15.16g.
Breakfast:
Queijo Mozzarella, Sadia Presunto Cozido Magro, Café (Infusão), Panini Jackeline Jor.
more...
1942 kcal
Activities & Exercise:
Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 2.1 lb a week
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Lane 13's weight history
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