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J4rr4h
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20 Nov 18
J4rr4h's Journal, 20 November 2018
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Day 20 ✅ 20 push ups
Busy day today, forcefully busy on my day off
Morning - water aerobics
Mid day - Christmas decoration shopping
Afternoon - Gym with my bestie
Hope to make better food choices than I normally do on my day off. Wish me luck
190.7 lb
Lost so far:
0 lb
.
Still to go:
36.4 lb
.
Diet followed reasonably well.
steady weight
3 Supporters
Support
Comments
wishing you all the best 🎅💕
19 Nov 18 by member:
trishjones
Wishing you all the luck!
19 Nov 18 by member:
cookiekimchii
I made it, hour water aerobics and an hour in the gym. Good first time experience. Doing it all again tomorrow 💪😅
20 Nov 18 by member:
J4rr4h
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