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Diet Calendar Entry for 19 November 2018:
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1682 kcal
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Fat: 92.21g | Prot: 61.89g | Carb: 146.29g.
Breakfast: Kellogg's Nutri-Grain. Lunch: Deli Originals Tzatziki Dip, Crackers. Dinner: Beef Rib Eye (Small End, Trimmed to 0 cm Fat, Choice Grade) , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Heinz Seriously Good Garlic Aioli, Hard-Boiled Egg . Snacks/Other: McDonald's Latte Frappe (Tall), McDonald's Hash Brown. more...
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