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Harapeko Keichan
Journal
16 Nov 18
Harapeko Keichan's Journal, 16 November 2018
Harapeko Keichan's Profile
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11/15: W=47.3kg, F=17.8%, M=37.0kg
11/16: W=47.0kg, F=17.3%, M=36.9kg
103.6 lb
Lost so far:
0 lb
.
Still to go:
2.2 lb
.
Diet followed reasonably well.
losing 4.6 lb a week
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