getting nervous about my weigh-in on monday.. been watching everything so closely and up'd my exercise.. but hard to get over that fear...
Diet Calendar Entries for 27 May 2010:
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828 kcal
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Fat: 21.09g | Prot: 65.11g | Carb: 100.22g.
Breakfast: grapefruit. Lunch: equate ultra weight loss shake. Dinner: reduced fat sour cream, great northern beans, mccormick white chicken chili, white rice, Chicken Breast. Snacks/Other: creamsicle, Steamed Dumpling (Filled with Meat Poultry or Seafood). more...
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2307 kcal
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Activities & Exercise:
Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Comments
You've been doing everything right, don't throw stress in the mix. :) You'll rock this Monday's weigh-in! :)
28 May 10 by member: melmi20
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thank you girl!.. i over analyze everything..!
31 May 10 by member: Naiomy
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