It's A sunny and comfortable day today. My back hurts a little bit but not to bad. I got A little more housework done today. Now it's time to lay back and read til I fall asleep.
Diet Calendar Entries for 11 November 2018:
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2300 kcal
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Fat: 134.50g | Prot: 100.00g | Carb: 173.50g.
Breakfast: Great Value Extra Fine Granulated Sugar, Redco Foods Red Rose Original Tea Bags, Great Value English Muffins, Great Value Peanut Butter, Great Value Concord Grape Jelly. Lunch: Sam's Choice 100% Black Angus Beef Burger, Sam's Choice White Cheddar Extra Sharp, Great Value White Sandwich Bread. Snacks/Other: Wal-Mart Bakery Frosted Sugar Cookies, Food Lion Pepperoni Italian Style, Food Lion New York Extra Sharp Cheddar Block, Kroger Water, Sam's Choice Diet Sam's Cola. more...
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4246 kcal
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Activities & Exercise:
Watching TV/Computer - 8 hours, Housework - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Reading - 7 hours, Sleeping - 8 hours. more...
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