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D1
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192.6 lb
Lost so far: 0 lb.
Still to go: 77.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2018:
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216 kcal
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Fat: 9.12g | Prot: 9.18g | Carb: 25.03g.
Breakfast: Organic Plain Low Fat Yogurt, Chia Seeds, Apples . more...
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gaining 0.0 lb a week
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