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Crazy day at work but it was wonderful to see everyone stop on the 11th to remember our troops. Everyone stoping for just a moment, to pay our respects
😌
Diet Calendar Entry for 11 November 2018:
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1025 kcal
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Fat: 31.28g | Prot: 53.35g | Carb: 131.20g.
Breakfast: YoGo Choc Rock, Golden Circle Tropical Juice, Bakers Delight Cheese and Vegemite Scroll. Dinner: Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat, Cooked, Grilled) , Peas and Carrots, Broccoli, Potato, Woolworths Select Corn Cob. more...
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