Weigh In record (no journal entry) for 26 May 2010
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169.0 lb
Lost so far: 8.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2010:
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1509 kcal
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Fat: 92.75g | Prot: 81.26g | Carb: 130.48g.
Breakfast: Feta Cheese, Blueberries, Bananas, Yo-Plus Digestive Health - Blackberry Pomegranate, Smokehouse Almonds. Lunch: Egg White, Hard-Boiled Egg, Banana Pepper, Romaine. Dinner: Carb Smart Fudge Bar, Finely Shredded Cheddar Cheese, Shredded Mozzarella Cheese, Whole Wheat Low Carb High Fiber Tortillas. Snacks/Other: Kosher Dill Pickles, Smoked Gouda Cheese, Apples. more...
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2027 kcal
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Activities & Exercise:
Walking on treadmill w/incline - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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