|
and that's a new number. So cute when they make their first appearance. Just want to pinch its cheeks and ask it to stay a while.
|
162.2 lb
Lost so far: 72.8 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 November 2018:
|
1071 kcal
|
Fat: 61.31g | Prot: 77.25g | Carb: 56.25g.
Breakfast: Oolong Tea, Frozen Chicken Wings. Snacks/Other: GT's Organic Raw Gingerade Kombucha, Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Trader Joe's Mandarin Oranges, Oscar Mayer Deli Fresh Honey Smoked Turkey Breast, Schnucks Sliced Muenster Cheese, Trader Joe's Kimchi, Trader Joe's Mandarin Oranges. more...
|
|
2615 kcal
|
Activities & Exercise:
Hanging Laundry - 5 minutes, Walking (slow) - 2/mph - 10 minutes, Zumba - 1 hour, Watching TV/Computer - 4 hours, Standing - 25 minutes, Sleeping - 9 hours, Resting - 9 hours and 20 minutes. more...
|
losing 7.0 lb a week
|
 Comments
Woot!! OMG, i am right there with you! My three little scamps already dosappeared. Hoping they will be back in time for Sunday morning weigh-in! 😀
08 Nov 18 by member: jengetfit123
|
08 Nov 18 by member: fitfinesse
|
Jen, I hope you get yours back soon. Doubling up on T25 might entice them back? My several woot! week seems to be closely tied to extra sleep, tons of water and timing stuff differently. We shall see what happens. Fitfinesse, I will be forceful and make my demands! Thanks everyone for the support.
08 Nov 18 by member: Officially39
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Officially39's weight history
|