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5 belt loops
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220.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2018:
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1023 kcal
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Fat: 46.23g | Prot: 32.27g | Carb: 128.17g.
Breakfast: Herbalife Nutritional Shake Mix - Cookies 'N Cream. Lunch: Tortilla Corn Chips, Mixed Grain Bread (Includes Whole Grain and 7 Grain), Avocados. Snacks/Other: Sargento Light Mozzarella String Cheese, Plum, Peanut Butter Sandwich Cookies. more...
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losing 5.7 lb a week
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