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garnieb
Journal
25 May 10
garnieb's Journal, 25 May 2010
garnieb's Profile
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Weigh In record (no journal entry) for 25 May 2010
241.0 lb
Lost so far:
44.0 lb
.
Still to go:
26.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 May 2010:
1319 kcal
Fat: 50.75g | Prot: 111.07g | Carb: 102.68g.
Breakfast:
peaches, skim milk, Boiled Egg, Honey Nut with Whole Grain Cheerios.
Lunch:
chicken .
Dinner:
Mixed Vegetables, Beef with Broccoli, Kung Pao Chicken.
more...
3046 kcal
Activities & Exercise:
Circuit Training - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
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