mmcgee1223's Journal, 06 November 2018


Diet Calendar Entries for 06 November 2018:
924 kcal Fat: 58.34g | Prot: 72.34g | Carb: 9.05g.   Breakfast: Smithfield Thick Cut Bacon, Egg Makers, Shredded Mild Cheddar Cheese, White Sliced Mushrooms, Diced Jalapeno Peppers, Original Hot Sauce, Tomatoes, Great Value Bottled Water (Bottle), Great Value Sugar Free Lemonade Drink Mix. Lunch: French's Classic Yellow Mustard, Northern Catch Sardines in Mustard Sauce, Green Mountain Coffee Donut House Coffee K-Cup, Splenda No Calorie Sweetener, Great Value Sugar Free Lemonade Drink Mix, Great Value Bottled Water (Bottle). Dinner: Great Value Bottled Water (Bottle), Great Value Sugar Free Lemonade Drink Mix, Logan's Roadhouse Steamed Broccoli, Great Value 100% Parmesan Grated Cheese, Large White Grade A Eggs, Real Mayonnaise, Logan's Roadhouse Sirloin (10 oz). Snacks/Other: Great Value Bottled Water (Bottle), Great Value Sugar Free Lemonade Drink Mix. more...
3260 kcal Activities & Exercise: Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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