Weigh In record (no journal entry) for 13 September 2012
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197.6 lb
Lost so far: 0.4 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2012:
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1047 kcal
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Fat: 23.68g | Prot: 68.06g | Carb: 116.85g.
Breakfast: Fat Free Honey Greek Yogurt, Just The Clusters Maple Pecan Granola, Strawberries . Lunch: Peaches, Avocados, Mayonnaise, Lettuce, Tomatoes, Sour Dough Bread. Dinner: red wine, nect, sweet pic, tomat, mayo, tuna. more...
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gaining 9.8 lb a week
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