Weigh In record (no journal entry) for 25 May 2010
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213.6 lb
Lost so far: 86.4 lb.
Still to go: 78.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2010:
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1047 kcal
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Fat: 55.61g | Prot: 107.07g | Carb: 27.24g.
Lunch: ranch, pepper jack cheese, red peppers', onion, lettuce, chicken. Dinner: Fresh Green Beans-Variable, jenny-o lemon turkey. Snacks/Other: string cheese. more...
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losing 0.7 lb a week
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DeniseTra's weight history
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