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JoyJoyJoy65
Journal
12 Sep 12
JoyJoyJoy65's Journal, 12 September 2012
JoyJoyJoy65's Profile
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Weigh In record (no journal entry) for 12 September 2012
181.5 lb
Lost so far:
14.5 lb
.
Still to go:
46.5 lb
.
Diet followed poorly.
Diet Calendar
Entries for 12 September 2012:
968 kcal
Fat: 32.11g | Prot: 28.13g | Carb: 115.21g.
Breakfast:
Silk Soy, Coffee.
Lunch:
Lasagna with Meat sauce.
Dinner:
Hamburger Helper - Cheesy Enchilada.
more...
2014 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 7.0 lb a week
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