Weigh In record (no journal entry) for 25 May 2010
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256.2 lb
Lost so far: 12.0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2010:
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2207 kcal
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Fat: 77.99g | Prot: 117.99g | Carb: 270.24g.
Breakfast: Frozen Red Raspberries, Syntha-6 Protein Powder, Coffee, Fat Free Milk. Lunch: Reduced Sugar Fruit Loops, Santitas Yellow Corn Tortilla Chips, Colby Jack Cheese, Land O' Frost, Hickory Smoked Turkey Breast, Double Protein Hearty Multigrain Bread, Diet Pepsi Max, Horseradish Sauce. Dinner: Slim-a-Bear No Sugar Added Bars - Krunch, CMPBL CHKY RDHOUSE BF/BN CHIL. Snacks/Other: Low Moisture-Part Skim Mozzarella String Cheese, Chewy Granola Bar Chocolate Chip. more...
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losing 2.5 lb a week
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