Weigh In record (no journal entry) for 02 November 2018
|
164.8 lb
Lost so far: 35.4 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 November 2018:
|
45 kcal
|
Fat: 2.00g | Prot: 0.50g | Carb: 7.25g.
Breakfast: Nestle Butterfinger Miniatures. more...
|
gaining 2.0 lb a week
|
|
Other Related Links
Members
|
kehoe1962's weight history
|