Weigh In record (no journal entry) for 24 May 2010
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196.0 lb
Lost so far: 4.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2010:
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1795 kcal
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Fat: 65.70g | Prot: 71.01g | Carb: 242.40g.
Breakfast: Classic Eggs Benedict(no hollandaise sauce), Hash Browns, Fruit Cup. Lunch: Sweet and Salty Nut Granola Bars - Almond, GoGurt. Dinner: Milk (Nonfat with Added Vitamin A), Icee Cherry Minute Maid (16 oz), Lasagna with Meat & Sauce, Thin Crust Pepperoni Pizza (Medium). Snacks/Other: Chewy Dipps Granola Bars - Chocolate Chip, Assorted Chocolates. more...
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2553 kcal
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Activities & Exercise:
Desk Work - 4 hours, Housework - 1 hour and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 9 hours. more...
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steady weight
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aperlenfein's weight history
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