Weigh In record (no journal entry) for 10 September 2012
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183.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2012:
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767 kcal
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Fat: 63.29g | Prot: 38.92g | Carb: 7.88g.
Breakfast: American Cheese, Polish Sausage, Scrambled Egg (Whole, Cooked). more...
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gaining 0.2 lb a week
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