Weigh In record (no journal entry) for 24 May 2010
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214.0 lb
Lost so far: 6.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2010:
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2026 kcal
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Fat: 139.60g | Prot: 133.09g | Carb: 54.16g.
Breakfast: prosciutto , bacon, chedder cheese, eggs. Lunch: willow tree chicken salad, lettuce, bacon. Dinner: omaha steaks steak, atkins cauliflower -leek puree. Snacks/Other: pepperoni, prosciutto, salami, cheese, Pickles, Super Seed Fiber Supplement, fiberlyze, celery, atkins advantage vanilla shake. more...
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gaining 2.3 lb a week
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