Weigh In record (no journal entry) for 26 October 2018
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157.0 lb
Lost so far: 21.0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2018:
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2239 kcal
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Activities & Exercise:
Running - 6/mph - 45 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes. more...
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losing 6.2 lb a week
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tonybrown1930's weight history
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