pearlsy's Journal, 23 May 2010

Weigh In record (no journal entry) for 23 May 2010
130.6 lb Lost so far: 4.4 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2010:
1057 kcal Fat: 23.53g | Prot: 44.89g | Carb: 180.70g.   Breakfast: weight watchers bagel, potato. Dinner: refried beans, kraft tex mex, raw chicken breast, weight watchers tortilla. Snacks/Other: jello sugar free pudding, coffee crisp single, strawberry shortcake, apple, 100 Calorie Butter Flavored Popcorn. more...
losing 5.6 lb a week

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