pearlsy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2010
Sun 30th: 510 * 32%
fat: 10.53g
|
protein: 36.79g
|
carbs: 68.86g
- -
Thu 27th: 657 * 41%
fat: 11.34g
|
protein: 50.74g
|
carbs: 90.94g
- -
Wed 26th: 1167 * 73%
fat: 44.33g
|
protein: 106.13g
|
carbs: 85.10g
- -
Tue 25th: 882 * 55%
fat: 23.63g
|
protein: 68.87g
|
carbs: 101.27g
- -
Mon 24th: 842 * 53%
fat: 18.70g
|
protein: 45.09g
|
carbs: 126.50g
- -
Sun 23rd: 1057 * 66%
fat: 23.53g
|
protein: 44.89g
|
carbs: 180.70g
- -
Sat 22nd: 934 * 58%
fat: 24.79g
|
protein: 43.18g
|
carbs: 144.56g
1561*  627
Fri 21st: 2169 * 136%
fat: 113.36g
|
protein: 90.99g
|
carbs: 192.06g
- -
Mon 17th: 562 * 35%
fat: 14.72g
|
protein: 41.27g
|
carbs: 69.30g
- -
Sun 16th: 1060 66%
fat: 50.50g
|
protein: 57.00g
|
carbs: 83.00g
- -
Fri 14th: 715 45%
fat: 9.98g
|
protein: 38.27g
|
carbs: 84.56g
- -
Thu 13th: 891 * 56%
fat: 22.93g
|
protein: 76.94g
|
carbs: 92.22g
1545*  654
Wed 12th: 1587 99%
fat: 64.06g
|
protein: 80.08g
|
carbs: 175.16g
- -
Tue 11th: 1017 64%
fat: 13.29g
|
protein: 45.23g
|
carbs: 131.99g
1545*  528
Mon 10th: 920 58%
fat: 16.25g
|
protein: 55.50g
|
carbs: 143.00g
1712  792
Sun 9th: 918 57%
fat: 19.10g
|
protein: 59.84g
|
carbs: 126.72g
- -
Sat 8th: 598 37%
fat: 8.63g
|
protein: 43.33g
|
carbs: 90.19g
- -
Fri 7th: 1811 * 113%
fat: 77.61g
|
protein: 47.81g
|
carbs: 248.64g
- -
Thu 6th: 758 47%
fat: 13.60g
|
protein: 66.58g
|
carbs: 100.15g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.