loscabos's Journal, 08 September 2012

Weigh In record (no journal entry) for 08 September 2012
211.6 lb Lost so far: 0 lb.    Still to go: 33.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 September 2012:
682 kcal Fat: 35.63g | Prot: 49.03g | Carb: 39.50g.   Breakfast: shredded cheese kirkland, rose canadian bacon, eggs, la banderita. more...
losing 3.4 lb a week

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