|
Goal this week: Not to let my eating habits undermine all the effort I put into my workouts.
I can not compensate for poor eating habits with exercise any longer. My body is on to that trick and its not having any more of that.
Diet Calendar Entry for 23 May 2010:
|
1753 kcal
|
Fat: 100.91g | Prot: 147.98g | Carb: 65.26g.
Breakfast: splenda, half & half, coffee, chopped peppers, jumbo egg yoke, trader joes's jumbo egg whites, trader joes raw almonds. Lunch: baked chicken breast, trader joes sun dried tomatoes, trader joes raw almonds. Dinner: trader joes raw almonds, atkins cranberry almond bar. Snacks/Other: Gold Standard 100% Egg Protein Powder, Flaxseed Seeds, BioPure 100% Whey Protein Isolate, Barleans flax, The Very Finest Liquid Fish Oil Lemon. more...
|
|