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DilbertDiet
Journal
23 May 10
DilbertDiet's Journal, 23 May 2010
DilbertDiet's Profile
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let's trip
236.2 lb
Lost so far:
2.0 lb
.
Still to go:
16.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 May 2010:
2490 kcal
Fat: 114.00g | Prot: 96.00g | Carb: 281.00g.
Breakfast:
Organic Promise Cereal - Cinnamon Harvest, Cocoa Krispies Cereal, Reduced Fat Milk.
Lunch:
*GTRD ALL HI CNE FRT PNCH 12P, 14" Original Crust Pizza - Garden Fresh.
Dinner:
Sprite Zero (Can), Fries, Bacon Cheeseburger.
Snacks/Other:
publix premium ice cream.
more...
2925 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.9 lb a week
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