Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Florencia Roman
Journal
07 Sep 12
Florencia Roman's Journal, 07 September 2012
Florencia Roman's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 September 2012
141.5 lb
Lost so far:
1.8 lb
.
Still to go:
2.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 September 2012:
296 kcal
Fat: 5.68g | Prot: 19.56g | Carb: 41.58g.
Breakfast:
Pan Salvado Doble Rodajas Finas, Mermelada Bc Frutos Rojos, CasanCrem Light, Leche (sin Grasa o Descremada, Fortificada con Calcio).
Snacks/Other:
yogs.
more...
2339 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
gaining 0.9 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Florencia Roman's weight history
view complete history