Diet Calendar Entry for 23 October 2018:
|
868 kcal
|
Fat: 28.69g | Prot: 63.68g | Carb: 86.59g.
Breakfast: Own Aeon Salad, Egg Omelette or Scrambled Egg with Ham or Bacon. Dinner: Cooked Mushrooms (Fat Added in Cooking), Sainsbury's Mashed Potato with Milk & Butter, Baked or Grilled Cod. Snacks/Other: Kingsmill Crumpet. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
grahamdt's weight history
|