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grahamdt
grahamdt
Joined September 2018
Posts
16
Following
2
Followers
1
Weight History
Start Weight
194.0 lb
Lost so far:
9.5 lb
Current Weight
184.5 lb
Performance:
losing 1.7 lb a week
Goal Weight
154.3 lb
Still to go:
30.2 lb
Follow
grahamdt's Weight History
view grahamdt's complete history
Following
Dave 10
last weighin:
gaining 1.2 lb a week
Yasmine15585
last weighin:
losing 5.7 lb a week
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grahamdt's Recent Food & Exercise
1
serving
Spaghetti with Tomato Sauce and Vegetables
4 Plain Crepe
20 g Cheddar Cheese (Reduced Fat, Pasteurised)
Walking (exercise) - 3.5/mph
Standing
Sitting
view diet calendar
