fairy_princess's Journal, 21 March 2008

Week 10

Wahay! And we're down again. This week I've tried my hardest to be good and I've been supplementing my diet with a lot of exercise (for a change!). I've even, this week, discovered a love for running!

So it's been good this week and I can't wait to break into the 130s! Hopefully next week... *fingers crossed*
That's all for now, hope everyone else is doing well...
140.1 lb Lost so far: 12.9 lb.    Still to go: 0.1 lb.    Diet followed 100%.

Diet Calendar Entries for 21 March 2008:
1108 kcal Fat: 31.55g | Prot: 53.01g | Carb: 151.43g.   Breakfast: White Danish Bread, Organic Skimmed Milk, Alpen Original. Lunch: Egg Fried Rice. Dinner: Potato Winners Curly Fries, Prosciutto Wrap Hake Fillet (without meat). Snacks/Other: Cheese Breadsticks, Guacamole Dip. more...
1782 kcal Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 1.9 lb a week

   Support   

Comments 
oh rats should i be happy for you... OH OF COURSE I AM... let me know how the 130's feel!!!!!  
22 Mar 08 by member: cindyshine

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fairy_princess's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.