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pearlsy
Journal
22 May 10
pearlsy's Journal, 22 May 2010
pearlsy's Profile
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Weigh In record (no journal entry) for 22 May 2010
131.4 lb
Lost so far:
3.6 lb
.
Still to go:
16.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 May 2010:
934 kcal
Fat: 24.79g | Prot: 43.18g | Carb: 144.56g.
Lunch:
SMART ONES fettucini.
Dinner:
kraft tex mex, refried beans, potato, Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade).
Snacks/Other:
100 calorie breyers ice cream sandwich, 100 Calorie Butter Flavored Popcorn, jello sugar free pudding.
more...
1561 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
steady weight
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