jengetfit123's Journal, 21 October 2018

Sunday night dinner: Zucchini lasagna, english muffin garlic toast, reruns of Downton Abbey. Not bad!

Diet Calendar Entries for 21 October 2018:
2322 kcal Fat: 105.42g | Prot: 93.81g | Carb: 203.45g.   Breakfast: Coffee, Water, Bragg Organic Apple Cider Vinegar. Lunch: Zucchini casserole, Tater tot hotdish, Grape Tomatoes, Trader Joe's Persian Cucumber, Publix Onions, Philadelphia Whipped Cream Cheese Spread, Thomas' Bagel Thins - Everything, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Egg, Kraft 2% Milk American Cheese Singles. Dinner: Parmesan Cheese (Grated), Keto Lasagna, Garlic Powder, Thomas' Light Multi-Grain English Muffin, Butter. Snacks/Other: The Snack Factory Pretzel Crisps - Original, Sargento Ultra Thin Sliced Swiss Cheese, Dry Roasted Salted Almonds, Chobani Strawberry Banana on The Bottom, Great Value Mixed Nuts, Donkey Chips Authentic Tortilla Chips, Honeycrisp Apples, Jagermeister Jagermeister. more...
1902 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
Ahhhh... Downton Abbey. Have you seen the Guernsey Potato Peel Club movie? Several DA actors and it's quite good. I actually liked it better than the book. 
21 Oct 18 by member: SoCalPam
No, i have not heard of that. I will check into it, pam! 
21 Oct 18 by member: jengetfit123

     
 

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