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Azfrog75
Journal
06 Sep 12
Azfrog75's Journal, 06 September 2012
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Weigh In record (no journal entry) for 06 September 2012
200.8 lb
Lost so far:
0 lb
.
Still to go:
65.8 lb
.
Diet followed N/A.
Diet Calendar
Entries for 06 September 2012:
1330 kcal
Fat: 95.95g | Prot: 86.39g | Carb: 27.59g.
Breakfast:
summer sausage, bell peppers, sour cream, scrambled egg.
Lunch:
cheddar cheese, meatballs.
more...
2314 kcal
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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