Weigh In record (no journal entry) for 20 October 2018
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178.1 lb
Lost so far: 28.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2018:
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36 kcal
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Fat: 0.01g | Prot: 0.03g | Carb: 8.82g.
Breakfast: Arrowroot Flour. more...
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losing 9.3 lb a week
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cottonslinens's weight history
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