| November 2023 |
| Tue 21st: |
854 *
|
80%
|
fat: 83.22g |
| |
protein: 23.56g |
| |
carbs: 7.73g |
|
-
|
-
|
| April 2020 |
| Thu 2nd: |
456 *
|
42%
|
fat: 41.04g |
| |
protein: 14.20g |
| |
carbs: 10.81g |
|
-
|
-
|
| March 2020 |
| Sat 21st: |
39 *
|
4%
|
fat: 0.67g |
| |
protein: 7.33g |
| |
carbs: 0.52g |
|
-
|
-
|
| February 2020 |
| Sat 1st: |
170 *
|
16%
|
fat: 3.00g |
| |
protein: 7.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| October 2019 |
| Thu 31st: |
173 *
|
16%
|
fat: 11.41g |
| |
protein: 12.97g |
| |
carbs: 3.68g |
|
-
|
-
|
| Wed 16th: |
403 *
|
38%
|
fat: 18.14g |
| |
protein: 37.82g |
| |
carbs: 21.36g |
|
-
|
-
|
| September 2019 |
| Sat 21st: |
322 *
|
30%
|
fat: 29.47g |
| |
protein: 4.02g |
| |
carbs: 17.15g |
|
-
|
-
|
| July 2019 |
| Fri 26th: |
1305 *
|
122%
|
fat: 81.77g |
| |
protein: 53.67g |
| |
carbs: 96.03g |
|
-
|
-
|
| April 2019 |
| Tue 23rd: |
555 *
|
46%
|
fat: 44.24g |
| |
protein: 32.59g |
| |
carbs: 7.66g |
|
-
|
-
|
| December 2018 |
| Fri 14th: |
376 *
|
31%
|
fat: 25.03g |
| |
protein: 23.09g |
| |
carbs: 16.51g |
|
-
|
-
|
| November 2018 |
| Mon 5th: |
626 *
|
54%
|
fat: 50.22g |
| |
protein: 22.62g |
| |
carbs: 22.06g |
|
-
|
-
|
| Fri 2nd: |
595 *
|
52%
|
fat: 53.23g |
| |
protein: 15.40g |
| |
carbs: 16.42g |
|
-
|
-
|
| Thu 1st: |
623 *
|
54%
|
fat: 48.45g |
| |
protein: 37.03g |
| |
carbs: 11.84g |
|
-
|
-
|
| October 2018 |
| Wed 31st: |
1199 *
|
104%
|
fat: 89.92g |
| |
protein: 68.79g |
| |
carbs: 35.91g |
|
-
|
-
|
| Tue 30th: |
1062 *
|
92%
|
fat: 89.28g |
| |
protein: 50.01g |
| |
carbs: 22.72g |
|
-
|
-
|
| Sat 20th: |
36 *
|
3%
|
fat: 0.01g |
| |
protein: 0.03g |
| |
carbs: 8.82g |
|
-
|
-
|
| Fri 19th: |
36 *
|
3%
|
fat: 0.01g |
| |
protein: 0.03g |
| |
carbs: 8.82g |
|
-
|
-
|
| Thu 18th: |
843 *
|
73%
|
fat: 75.24g |
| |
protein: 31.96g |
| |
carbs: 11.12g |
|
-
|
-
|
| Wed 17th: |
66 *
|
6%
|
fat: 0.04g |
| |
protein: 0.43g |
| |
carbs: 17.99g |
|
-
|
-
|
| Tue 9th: |
580 *
|
50%
|
fat: 51.65g |
| |
protein: 14.80g |
| |
carbs: 19.01g |
|
-
|
-
|
