Weigh In record (no journal entry) for 22 May 2010
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169.2 lb
Lost so far: 3.8 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2010:
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439 kcal
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Fat: 9.83g | Prot: 14.61g | Carb: 76.64g.
Breakfast: Nutri-Grain Whole Wheat Waffles, 1% Fat Milk, Oatmeal. Snacks/Other: Apples. more...
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losing 5.6 lb a week
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tara677's weight history
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