Had a road trip over the long weekend. Mostly threw the diet out the window to enjoy myself. But I still made some better food choices that kept me from gaining more.
|
178.9 lb
Lost so far: 0 lb.
Still to go: 28.9 lb.
Diet followed poorly.
|
Diet Calendar Entry for 05 September 2012:
|
815 kcal
|
Fat: 32.30g | Prot: 31.00g | Carb: 100.00g.
Breakfast: Marbelicious Cheestrings. Lunch: club wrap. Snacks/Other: original rice cakes, open nature penut butter, Coca-Cola (Can) (355ml). more...
|
gaining 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bakkerh's weight history
|