bakkerh's Journal, 05 September 2012

Had a road trip over the long weekend. Mostly threw the diet out the window to enjoy myself. But I still made some better food choices that kept me from gaining more.
178.9 lb Lost so far: 0 lb.    Still to go: 28.9 lb.    Diet followed poorly.

Diet Calendar Entry for 05 September 2012:
815 kcal Fat: 32.30g | Prot: 31.00g | Carb: 100.00g.   Breakfast: Marbelicious Cheestrings. Lunch: club wrap. Snacks/Other: original rice cakes, open nature penut butter, Coca-Cola (Can) (355ml). more...
gaining 0.7 lb a week

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