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i am a sweaty mess and i love it.
the more i sweat when i work out the happier i am!! i wasn't going to go crazy with the cardio today because im still a bit under the weather but i just couldn't stop, i pushed myself a little more on the elliptical and treadmill.
Was going to do no more trouble zones dvd.. but nah. maybe tomorrow.
Diet Calendar Entries for 21 May 2010:
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1513 kcal
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Fat: 36.29g | Prot: 112.21g | Carb: 196.13g.
Breakfast: thomas english, peanut butter. Lunch: cottage cheese, 3 bean chili, fiji apple. Dinner: slow churned mint, laughing cow, sugar snap peas, muesli, strawberries, dannon greek. Snacks/Other: cheddar cheese popcorn, clementine, nutter butter, 100 calorie goldfish, fish oil, fiber chews, optimum nutrition, optimum nutrition. more...
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2742 kcal
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Activities & Exercise:
elliptical + treadmill - 32 minutes, Standing - 8 hours, Resting - 7 hours and 28 minutes, Sleeping - 8 hours. more...
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