jennyjarz - Member

jennyjarz

Joined April 2010

Posts

Following

Followers

Weight History

Start Weight

250.2 lb

Lost so far: 22.0 lb

Current Weight

228.2 lb
Performance: losing 2.1 lb a week

Goal Weight

160.0 lb

Still to go: 68.2 lb

I have struggled with my weight FOREVER.
my lowest weight was 110
my highest weight was 240

I am tired of crash diets and eating out of depression.

I have finally decided that i need to make working out a part of my life.
i love love LOVE fatty food and when i finally reach my goal weight i will allow myself the food i love, but in moderation. I am not on a diet. It really is a lifestyle change. I want to be able to run and play with my step child, and when i finally have my own child/ren i want to be able to be the best mom i can be. And to me, that is being healthy and active.

My Goal Measurements:
arm: 10" current: 12"
bust: 34" current: 36"
waist: 24" current: 26"
hips: 37" current: 39"
thigh: 22" current: 25"

jennyjarz's Weight History

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jennyjarz's Latest Member Challenges

146

Lose 5 to 10 lbs (or more) in July

status:	Completed
ended:	02 Aug 10
view progress

105

10 miles a week

status:	Completed
ended:	26 Jul 10
view progress

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Following

	Collazos
	last weighin: gaining 0.1 lb a week

	smartin585
	last weighin: losing 21.0 lb a week

	mrsgrund
	last weighin: gaining 0.0 lb a week

	Jen_005
	only visible to followers

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jennyjarz's Latest Photos

Untitled in challenge One Step at a Time to a Healthier You-Newbies no comments	Untitled in challenge Bikini body Part 1- bye bye big belly ! no comments	Untitled in challenge Bikini body Part 1- bye bye big belly ! no comments	Untitled in challenge One Step at a Time to a Healthier You-Newbies no comments	aaah im more disgusted with my face! haha in challenge One Step at a Time to a Healthier You-Newbies no comments

jennyjarz's Cookbook

cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g

Oven Baked Sweet Potato Fries

Delicious and kid friendly baked fries, great as a side or snack.

cals: 223kcal | fat: 5.88g | carbs: 40.17g | prot: 3.30g

Banana Zucchini Carrot Bread

Classic banana bread (or muffins) with a twist.

cals: 48kcal | fat: 0.42g | carbs: 10.46g | prot: 0.86g

Carrot Cake Sliders

Deliciously moist mini carrot cupcakes with so little oil that no one will believe they are low fat.

cals: 214kcal | fat: 9.94g | carbs: 24.34g | prot: 11.06g

Goat Cheese Spinach Salad

Super sweet spinach salad with goat cheese and fresh fruit mixed together for a winning combination.

cals: 116kcal | fat: 0.47g | carbs: 25.34g | prot: 3.73g

Pumpkin Cranberry Muffins

A low calorie, low points delicious muffin.

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jennyjarz's Latest Posts

Will someone please come kick me in the BUTT?!
ive been pigging out lately... and im actually losing weight. just work out a bit longer and you should be fine!

posted 10 Jun 2010, 09:06

heart rate monitor
Well then im gonna have to do that stress test or try and figure out how i do it. my booklet doesn't say. But it says im over my limit but i really dont think i am.

thanks!

posted 28 May 2010, 22:20

High Intensity Interval Training (HIIT)
If i want to do HIT on an elliptical machine.. how would i do this?

Do i keep the same resistance? or am i changing it? I've been doing two min on level 2 then doing two min on level 5 but my pace is nearly the same.

Should i do level 2 as fast as i can then slow down a bit to recover, then repeat?

posted 28 May 2010, 22:16

Cracker Barrel - Healthy Options?
YUM. i could totally eat some cracker barrel right now.
so yummy

posted 28 May 2010, 22:11

Greek Yogurt....
The only reason i eat greek yogurt is because it has nearly 2x the protein than the normal yogurt i eat.

I buy the dannon greek yogurt. I accidentaly bought plain and OMG.. i wanted to puke it was SOOO gross. I had to add muesli and strawberries to it and it sill was pretty intense. i will never make that mistake again. But the vanilla flavor is to die for.
i loooooove yogurt and i probably eat more then i should a day.

But yeah, i suggest dannon vanilla. For me its 95 cents a container which is a bit pricey but thats fine because im getting that added protein i need.

posted 28 May 2010, 22:09

jennyjarz has submitted 5 posts

jennyjarz's Recent Food & Exercise

	1 serving Chobani Nonfat Plain Greek Yogurt (150g)
	60 g Frozen Blackberries
	0.429 serving Great Value Frozen Red Raspberries
	Walking (moderate) - 3/mph
	Standing
	Exercise machine (moderate)

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jennyjarz's Groups

Wisconsin Skinny Cows
A group for support and encouragement for people in the Dairy State!

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

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jennyjarz's Weight History

jennyjarz's Latest Member Challenges

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jennyjarz's Cookbook

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