Chessire's Journal, 16 October 2018


Diet Calendar Entry for 16 October 2018:
442 kcal Fat: 11.35g | Prot: 69.86g | Carb: 13.02g.   Breakfast: Baby Spinach, Egg. Lunch: Turkey Breast Meat, StarKist Foods Chunk Light Tuna in Water, Fresh Express Sweet Butter Tender Lettuce Mix, Hormel Real Bacon Bits 50% Less Fat. more...

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