Weigh In record (no journal entry) for 21 May 2010
|
275.5 lb
Lost so far: 10.5 lb.
Still to go: 85.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 May 2010:
|
855 kcal
|
Fat: 37.70g | Prot: 59.99g | Carb: 81.47g.
Breakfast: munchkins. Lunch: grilled chicken, Iceberg Lettuce (Includes Crisphead Types). Dinner: bourbon chicken. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vic jack's weight history
|