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早午餐 蛋白粉*2+牛奶500、胡椒蘇打*3、香蕉*1
Diet Calendar Entries for 14 October 2018:
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835 kcal
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Fat: 28.22g | Prot: 68.64g | Carb: 80.31g.
Breakfast: 礦鹽蘇打餅 胡椒蕎麥蘇打餅乾, 義美 全脂鮮奶, ON黃金比例乳清蛋白-雙倍巧克力 蛋白粉. Lunch: 百香果, 香蕉. more...
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1401 kcal
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Activities & Exercise:
瑜珈 - 1 hour and 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours. more...
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